a mirror for those finding freedom from within
Spirit-led inquiry, retreats, and meditation that honour your divine inner knowing.
Hello, I’m Lara
I’ve walked my own journey to literally-only-god-knows-how-far-off-this-planet – through psychosis, depression, and suicidal ideation – and back, to heal in my body, my soul’s chosen home. It’s my deepest honour to offer my compassionate presence to witness and inquire into your journey through these intentional containers, so you can begin or continue working with your own inner healer.
“Lara’s gentle and nurturing presence creates a space where I feel truly safe to explore and process what’s true for me.”
– Client testimonial
Offerings
Soul Inquiry Sessions
1:1 sessions held online via Zoom, that flow like ceremony. Opening meditation, spirit-led compassionate inquiry that draws from your body’s wisdom, and closing meditation to weave together and integrate all that has emerged.
$140 (cad)
Typically 60-90 minutes.
Wellness Retreats
Private retreats held in person on Vancouver Island, BC. Spirit-led relational healing ceremonies, including meditation, breathwork, and channelled music. Nourishing organic meals provided throughout stay. Options to stay one or two nights.
Available for current or returning clients.
Channelled Community Meditation
Weekly 30-minute guided meditations, held live via Zoom. Deeply embodied meditation woven with poetry and prayer. Sessions are recorded for those unable to make it live.
Mondays & Wednesdays at 7:00pm PST
Monthly membership: $44 (cad) per person for 8 meditations
When we work together, what was once hidden becomes visible, your connections deepen and it becomes easier to choose what matters most to you to embody a life you can keep falling in love more deeply with each day.
I’ve walked my own journey be able to listen well to hold these sacred wellness containers – including healing from 6-years in and out of psychosis – and I’m still walking it. I understand what it means to choose trust over fear and make something you thought you could never love, rather beautiful.
If you’re feeling drawn to peek beneath the surface of your fear, or make your life more beautiful than how you found it, I invite you to explore working together.
Whether through 1:1 Soul Inquiry Sessions, Wellness Retreats or Channelled Community Meditation, there is plenty of space for you to show up exactly as you are and transform any fears into love through trust and connection.
Testimonials
“I came to my call not quite sure what I needed, but Lara knew how to hold space so that I didn’t have to know. Her presence was so calm and steady that I felt the ground beneath me settle. In that settling, something in me softened enough to be open and vulnerable, without bracing for it.
What stayed with me most was her willingness to gently reflect back the places where there was discomfort I hadn’t named out loud. She didn’t shy away from asking the harder questions. And somehow that felt like exactly what I needed. An invitation to look honestly at where I was holding fear. That’s a rare kind of care: presence and truth held together.
I left feeling both deeply held and gently stretched. Grateful doesn’t quite cover it.”
— Alexa“Lara has been a great resource for helping me process at different junctions in my self-discovery journey. She has a gentle ear and way of helping me to reach deeper places within myself. Her compassionate inquiry is wise and leaves enough room for me to connect important dots for myself. She is a trusted witness & full of integrity.”
— Kari“Lara holds space and leads her inquiry from an embodied place of listening; to herself and to those she supports. I trust that she is tuned into a deep frequency of care and I feel encouraged to reveal myself to myself with her intuitive guidance.”
— Client